High-Performance Exercising With Leaks

If you are a woman who experiences stress incontinence (high performance exercising with leaks), you may be interested to learn there is a product designed specifically with you in mind.

There’s no need to adjust your active lifestyle just because of a minor to moderate problem with incontinence. Fannypants offers an award winning line of active wear specifically designed for women who experience leaks with high performance exercise. Our special incontinence fabrics effectively absorb moisture and wick away sweat and odor, keeping the body dry and comfortable during a workout. Our fashionable active wear (available in a variety of colors, sizes and styles) includes Yoga pants and capris, bootlegs, tank tops and more for women of all ages.

Here are a few strategies for women with stress incontinence during physical exercise;

  1. Avoid caffeine before your workout. Caffeinated beverages can act as a diuretic causing urinary leaking. Make sure to stay hydrated when performing physical activity-but drink water instead of coffee, tea or carbonated beverages.
  2. Avoid spicy foods which could irritate the bladder and prompt incontinence during a workout. Consider eating more high fiber fruits and vegetables
  3. Some gynecologists suggest that women who experience stress incontinence, during exercise, consult with a physical therapist to ensure proper workout form is followed.
  4. Avoid alcoholic beverages such as beer and wine because alcoholic drinks interfere with the brain’s signal to the bladder about when it’s time to go.

Learn how Fannypants active wear provides protection from high performance exercise with leaks. Fannypants SMARTPAD® innovative technology absorbs as much as two ounces of liquid (that’s the equivalent of 10 teaspoons). The SMARTPAD® has microfiber layers that are seven times more absorbent than cotton to wick away moisture and lock in odor. Fannypants active wear and underwear allows women to change on the go enabling a very active life every day.

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